Natural Health Tips

Archive for April, 2009

People that are on blood thinning or anticoagulant drugs after a stroke or surgery should limit intake of Vitamin K rich foods. Because Vitamin K primarily promotes blood clotting, you should ask your doctor if you must eat more foods low in Vitamin K.

Consultants typically prescribe blood thinners and anticoagulant drugs to patients after surgeries and strokes. Due to lack of activity these patients are routinely at high risk for clotting especially in the legs. Therefore , some of the anticoagulant drugs have been designed to repress or compete with Vitamin K.

analysts are also taking a look at other complications of gear that inhibit vitamin K. So old patients on anti-clotting drugs must also keep a watchful eye on their bone density.

because of these risks, folks on anticoagulant drugs should see their doctors regularly. Patients also need to be monitored when the use of the drug is abandoned, because it takes time for the body to restore the normal clotting capability.

There are two natural forms. The 1st being Vitamin K1 is sometimes called phlloquinone. Vitamin K2, or menaquinone, is normally produced by natural bacteria in the enormous intestines. Additionally, there are three man-made forms, delegated K3, K4, and K5.

After bariatric surgery and its short recovery stage, most patients begin to feel a big difference after only a couple of weeks. The key to your success is not just the surgery itself, for that’s only the commencement of your journey. Your success depends on your ability provide your body all the nutrients it needs while you shack your excess weight and then maintain good health when you reach your goal weight.

For the first three months you’ll have a huge change in diet. For a pair of days you’ll be on a liquid diet and after that, pureed foods for a few weeks. Subsequently soft foods for a couple of months before you progress to eating regular food. This is to assist the healing process and get your system used to moving food through your smaller stomach.

When you begin eating solid foods again you may have to try one new food at a time. The food that you ate previous to surgery might react badly with your new digestive system. Even though you’ll probably be able to eat anything eventually, some foods may make you nauseous or cause stomach pain and vomiting. The most common culprits are starches like pasta and bread, raw vegetables, soda otherwise other carbonated beverages and dry or sticky foods. Talk to your nutritionist about some of these types of foods that you would like to include in your diet before you try them.