Are you someone starts to do something and then goes on is another thing, then another, without placing any’ve started? (higher than the”confusing multi-tasking “) When we find ourselves jumping from one subject to another without completing anything, a little voice comes and says,“oh my, I must have adult Attention Deficit Disorder (ADD)! “

We Don’t acknowledge the fact that there are many reasons why we feel scattered, as it is:

- Sooo much to do
- Sooo much responsibility
- Sooo little time to do things

Can overwhelm sendya Spinnin’!

Consider it.

Could be that you’re missing your attention to the issues, it might just be that you are missing the purpose.

When we feel overwhelmed by the responsibility and long-\ ‘to-do”list, It’s easy to just get through the day and nothing else.

There is no meaning or intended to be connected to the daily tasks can be set phase of scattered and unfocused activity.

Made aware of the purpose of all this is a good way to deal with what we think might be ADD

For example, fixing a meal for you and your family. The purpose would be”is a feed and nourish the body’.

But it’s not always easy to focus enough awareness to make each activity.